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Your shadow can help become a better boxer. What is shadow boxing and how can it help you train? |
September 7th, 2009 at 6:08 am
i wonder how to …
i wonder how to hook flies, i hurt myself awhile back throwing a hook. I think that i throw them to wild. They have good knock out power, but i’m always scared my shoulder will snap again. When i watched this i saw he threw his hooks from his body, in a way that you have to be very close to your opponent to score a hit. Can somebody please explain this a bit. Thanks in advance
September 7th, 2009 at 6:08 am
now thats a giy i …
now thats a giy i would ing love to have a spair with be hot intresting like the foot work keep it up…..
September 7th, 2009 at 6:08 am
prjam kak Clichko …
prjam kak Clichko bljatj)))xaxa
September 7th, 2009 at 6:08 am
i dont have any but …
i dont have any but i dont talk why cant you just shut the up and watch the video you know ur a weak nigga in real life anywayz
September 7th, 2009 at 6:08 am
where are all the …
where are all the videos of you beating the out of people?
September 7th, 2009 at 6:08 am
fk this s mean
fk this s mean
September 7th, 2009 at 6:08 am
so talk so much …
so talk so much homeboy i wanna see you put a ing video up beating the out of somebody stupid you dont even got the balls to do that
get your knocked out son
September 7th, 2009 at 6:08 am
believe it or not …
believe it or not it puts more power in to the punch
September 7th, 2009 at 6:08 am
good advice, thanks …
good advice, thanks 4 posting….
September 7th, 2009 at 6:08 am
fuck all this …
all this boxing we street fight..
September 7th, 2009 at 6:08 am
lil girl with big …
lil girl with big dumbo ears wanna be boxer
September 7th, 2009 at 6:08 am
bet he’d ur …
bet he’d ur up tho.
September 7th, 2009 at 6:08 am
HAHAHA PATHETIC, …
HAHAHA PATHETIC, THIS GUY DUNNO JACK
September 7th, 2009 at 6:08 am
I shadow box all …
I shadow box all the time cause I dont have a punching bag, But I spar friends to make sure Im not a wimp hehe xD
September 7th, 2009 at 6:08 am
I LOL’D WHEN I READ …
I LOL’D WHEN I READ THOS
September 7th, 2009 at 6:08 am
cause its good …
cause its good inhale and exhale when your throwing punches… you dont wanna keep your lungs and chest tensed while your punches you can wear out your stamina like that
September 7th, 2009 at 6:08 am
answer to …
answer to ShoeMage’s question .
when they throw a hit and make noises , it controls your breathing when your fighting .
You dont get as tired if you werent using this breathing technique .
September 7th, 2009 at 6:08 am
Why is it bad to …
Why is it bad to inhale?
September 7th, 2009 at 6:08 am
The noises are …
The noises are quick exhales to ensure proper breathing, as you should NEVER inhale during a strike.
September 7th, 2009 at 6:08 am
Whats the point in …
Whats the point in making those noises while you’re throwing your punches?
September 7th, 2009 at 6:08 am
AHHH ha ha ha ah oh …
AHHH ha ha ha ah oh gosh, look just can’t keep watching this guy and stop sending me stupid messages expecting me to reply , i mean geez i know you anit got friends but dang seriously save your selves some time and stop sending me messages that i’m not going waste my time on you ‘internet master baters’ lol i get a kick out of these hate mail or should i say ‘CRY mail’ because you people can’t fight and you guys have watch him for silly advice because guys are getting your es kidded at school
September 7th, 2009 at 6:08 am
Naw I’m pretty sure …
Naw I’m pretty sure the guy in the video will beat the out of you and take the computer away as well.. If you’re so tough why don’t you step into the ring instead of jerking off to maxim online?
September 7th, 2009 at 6:08 am
what a noob!!!!
what a noob!!!!
September 7th, 2009 at 6:08 am
just like any pro …
just like any pro would wipe the floor with you. he’s trying to help people learn and get into shape. spare us with your hardass internet talking.
September 7th, 2009 at 6:08 am
start out slow bro …
start out slow bro if 4mins is to much for you then try at least 2mins but just dont go all out like some idiot like do combos move around etc but dont just go all out that just makes you really tired once u get use to 2mins add a another min then another min etc etc make small goals first not bigs one